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How long does
Solution Focused Hypnotherapy
take?
An efficient approach where meaningful shifts often happen within a relatively short time frame
Solution Focused Hypnotherapy is designed to work efficiently.
The number of sessions varies depending on the nature of the issue and your goals. As a guide, most clients achieve progress within 8–12 sessions, sometimes less, whilst some may benefit from more.
Some concerns, such as stopping smoking or vaping, can often be addressed in fewer sessions.
Session numbers will be discussed fully in your FREE Initial Consultation so you know what to expect.
I offer a free initial consultation, with no obligation to book further sessions
Giving you the opportunity to explore whether Solution Focused Hypnotherapy,
and working with me as your therapist, feels right for you
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