Sessions & Fees
Sessions take place in person at my therapy room in Bishop’s Stortford, Hertfordshire or online
Appointments are available Monday to Friday during the day or evening,
with some weekend availability
Initial Consultation - 50 minutes - FREE - with no obligation to book
A gentle, relaxed conversation where we explore what’s bringing you to therapy, what you’d like to change, and what you’d like to move towards. It’s also a chance to ask any questions and get a feel for how I work, helping you decide whether I’m the right therapist for you. I’ll explain how the brain influences the way we feel, and how Solution Focused Hypnotherapy supports positive change. There is no hypnosis during this session.
Therapy Sessions - 1 hour
- £85 per session or £425 Pre-paid package (6 sessions for the price of 5)
Each session combines a calm, solution‑focused conversation with a relaxing therapeutic hypnosis. This approach supports you in building confidence, reducing stress and creating meaningful positive shifts in the way you think and feel, helping you move steadily towards the outcomes you want.
How many sessions will I need?
This varies from person to person. Some people notice changes quickly, while for others the process unfolds more gradually. As a guide, most issues usually take around 8–12 sessions, sometimes more, but for some issues it can be less. The number of sessions you’re likely to need will be discussed during your FREE Initial Consultation, so you'll have a clear idea before we begin.
Smoking & Vaping Cessation - 2 hour session
- £290 weekdays or £350 weekends
A focused, one‑off session designed to help you break old patterns and strengthen motivation for long‑term change.
